Protein-filled, no Bake, no fuss and no weird additives!

I bring to you the best 5 energy filled, protein ball recipes I have!

A client of mine inspired me to create these protein balls recipes as she was after something fun to create with the kids and also save £2 every time she brought a Deliciously Ella. She’s also obsessed with smothering peanut butter on an apple (if you haven’t tried this, what have you been doing all your life?) so I dedicated 1 of the protein balls to that flavour! The ingredients to these protein balls won't require blitzing but will require lots of squishing & rolling. However if you do have a blender - whiz it up!

P.S it's OK to lick your fingers after.

Chocolate Chip Cookie Dough Energy Balls

Soft, and chewy with pops of chocolate.

92 Calories | 4 |Protein | 5 Fat | 7 Carbs

Makes 8

• 25g Vanilla Protein Powder

• 15g Coconut Sugar

• 25g Coconut Flour

• 15g Coconut Oil

• 30g Peanut Butter

• 50ml Almond Milk

• 30g Dark Chocolate Chips

Chocolate and Date Protein Balls

Chocolaty, rich and crumbly

72 Calories | 4 Protein | 3 Fat | 6 Carbs

Makes 16

• 100g Smooth Peanut Butter

• 20g Runny Honey

• 2 TBSP Rolled Oats

• 1 ½ Scoops Chocolate Whey Protein Powder

• 1tsp Cocoa Powder

• 10 Pitted Dates, finely chopped

Apple And Peanut Butter Protein Balls

Inspired by the best combo!

100 Calories | 3 Protein | 5 Fat | 11 Carbs

Makes 8

• 50g Peanut Butter

• 70g Dehydrated Apple Rings, finely chopped

• ½ Grated Fresh Apple

• 20g Peanuts, Chopped

• 40g Rolled Oats,

• 1TBSP Almond Milk

Cherry Bakewell Energy Balls

Almond-y sweet combo – just as good as the real deal.

110 Calories | 3 Protein | 6 Fat | 10 Carbs

Makes 8

• 75g Dried Cherries, finely chopped

• 30g Ground Almonds

• 30g Smooth Peanut/Almond Butter

• 1 TSP Chia Seeds

• 1 TSP Stevia

• 1 TBSP Almond Milk

Chocolate Coconut Bounty Energy Balls

Bounty's younger and cooler bro.

103 Calories | 4 Protein | 7 Fat | 4 Carbs

Makes 8

• 1 Scoop Chocolate Whey Protein Powder

• 1 TSP Cocoa powder

• 1 TBSP Coconut Sugar

• 1 TBSP Coconut Oil 30g

• Desiccated Coconut 30g

• Dark Chocolate Chips

• 30g Peanut Butter

Looking for some nutritious meal ideas that don’t take hours of prep? Check out our blog post here.