Surrey’s best coach‑led gym
Enabling everyone to live their best life through health and fitness
Not your average gym
More Than Muscle is a coach-led gym built around group personal training. Every session is structured, coached and tailored to you. It gives you the support of personal training, with the flexibility to train around your week.
The best personal trainers in London & the South East
We won the London and South East England Prestige Award for the Best Personal Trainer for 2023/24 & Bespoke Fitness Service of the Year 2025/26! We were even shortlisted for Small Business of the Year at the 2024 British Business Awards. So you can be sure you’re in good hands.
Andy and Nat
Don’t take our word for it
16 Weeks
James, 48
Busy professional halves body fat percentage in 4 months
★★★★★
16 Weeks
Laura, 35
Looking back at photos and realising how much has changed
★★★★★
30 Weeks
Georgie, 45
Losing baby weight and now enjoying the gym
★★★★★
“A simply wonderful team, so much support.”
Before he found More Than Muscle, Ben got generic workouts from other trainers. Our strategy and solutions were structured around his individual goals, constraints, and past injuries, making his transformation easier than ever!
“I’m more confident at work and at home. It’s been a real change in my life.”
We are all ‘more than muscle’
Proven Results
Shoutout to our amazing clients - past, present & future! You guys are exactly why we do this.
Megan, 30
“I used to do cardio and wasn’t confident enough to do the weight section.”
★★★★★
Chris, 24
“34kgs transformation, used to be a weak fat nerd, now into a strong one, still a nerd though.”
★★★★★
Mo, 41
“From a size 22 to 12-14 and people have noticed that the attitude towards myself & life has changed.”
★★★★★
A better way to train
Most people don’t struggle with motivation - they struggle with fitting training into their life and sticking to it long term.
That’s why everything here is built to be simple, flexible and consistent, with the added benefit of training in a supportive environment where you’re not just another face in the gym.
Structured, progressive training
Every session is part of a wider plan, designed and delivered by an experienced coaching team. You’re not just turning up and doing a random workout - you’re building towards something, and you can see your progress over time.
Coaching that adapts to you
Even though you’re training in a group, everything is tailored to your level. Sessions are run by experienced personal trainers, so you’re getting the same level of guidance you’d expect from one-to-one coaching, just within a group setting.
Flexibility that fits your life
Instead of being tied to one fixed slot each week, you can choose sessions that work around your schedule, giving you a level of flexibility you don’t get with traditional personal training.
Be part of More Than Muscle’s mission to help 5,000 people in the next 5 years lose 5-10kgs.
A gym you’ll feel comfortable walking into
There’s a strong community behind More Than Muscle, and it’s a big part of why people love it so much!
Sessions run in groups, so you start to see the same faces and get to know people. It’s a relaxed, supportive environment where you’re not just another person in the room, and you’re never left to figure things out on your own.
Our members inspire us
We’ve helped hundreds of members transform their lives into a healthier, happier version of themselves - with results that stick!
They make me feel like I’m their only client
I love my food & a big plus is the way the team work — I can carry on doing the things I enjoy & still achieve a healthier lifestyle
This has really improved my mood and helped me professionally
Check out our Podcast
Enquire now
For more details and pricing information