In-Gym Personal Training
For a happier, fitter & more confident you.
Personalised 1-1 fitness training built around you.
At More Than Muscle, we provide a friendly & supportive environment to help you reach your fitness goals. Our In-Gym Personal Training offers a personalised one-on-one experience focused on you. Whether you’re aiming to build strength, lose weight, or improve fitness, our expert trainers guide you every step of the way.
★ ★ ★ ★ ★ 5.0 out of 5.0
Based on 100+ Certified Google Reviews
Our personal training services are designed around you, no matter where you’re starting from.
Personalised Training Plans
Workouts designed around your goals, fitness level and life’s demands
Top Facilities
Access to the right training environment, with a range of training options we can explore to suit your needs.
Expert Guidance
Support and motivation from our experienced trainers, creating a safe space for you to thrive.
Real-Time Feedback
On the spot adjustments and advice to get the most out of your workouts.
Nutritional Advice
Tips and guidance to support your fitness goals with a sustainable diet. We're here to help you fuel your body properly for the best results.
More of a group vibe?
Join FitClub! Our local gym-based training classes, perfect for those looking to build strength & improve their lifting technique with a group. No matter your skill level we can support you on your journey, together.
Group motivation & camaraderie.
Supportive instruction on proper form & technique.
Progressive training programs to build strength.
The best personal trainers in London & the South East
2023/2024
We were recently nominated and WON the London and South East England Prestige Award for the Best Personal Trainer for 2023/24! So you can be sure you’re in good hands.
Andy and Nat
Don’t take our word for it
12 Weeks
Roxie, 31
“Anxious to get into the gym but dropped 30kgs!”
★★★★★
12 Weeks
Taran, 29
Personal trainer, trained with us to achieve weight loss and strength results
★★★★★
12 Weeks
Nick, 33
Scrawny to brawny, banker from the city got ripped in 12 weeks
★★★★★
Life-changing Results
Shoutout to our amazing clients - past, present & future! You guys are exactly why we do this.
Megan, 30
“I used to do cardio and wasn’t confident enough to do the weight section.”
★★★★★
Chris, 24
“34kgs transformation, used to be a weak fat nerd, now into a strong one, still a nerd though.”
★★★★★
Mo, 41
“From a size 22 to 12-14 and people have noticed that the attitude towards myself & life has changed.”
★★★★★
Is it right for me?
Are you:
Between 30-45 and driven?
Value your health, but just can’t seem to squeeze fitness into your packed schedule?
Tired of the latest fad workouts and diets that just don’t stick?
You sound like a perfect fit!
Kickstart your journey in 3 easy steps
Step 1
Book a call with one of our expert coaches. We can answer all your questions and walk you through the right option that best fits your needs.
Step 2
In-depth consultation session to map out the perfect training plan for you. Taking into account your goals but also making sure it fits around life’s demands.
Step 3
You’re all set up on our app, you’ve got a tailored programme that fits your life seamlessly & now you’re on the path to where you want to be. All with the level of support & guidance that takes this whole process to another level.
FAQ’s
How much does a personal trainer cost?
This varies from company to company, depending on the programme or service that you need. Our pricing is tailored to your goals and the level of service you need.
Check out our pricing page for more details. Here’s a popular article that explains everything about how much a personal trainer costs & why?
My life is a bit hectic between work & family, can I really get results with personal training?
This varies from company to company, depending on the programme or service that you need. Our pricing is tailored to your goals and the level of service you need.
Check out our pricing page for more details. Here’s a popular article that explains everything about how much a personal trainer costs & why?
Should a beginner hire a personal trainer?
Absolutely! A personal trainer is a fantastic asset for a beginner. They can teach you the basics, help you form good habits, and provide support to ensure your workouts are safe and effective. Book a call with one our coaches for more information.
How often would I need to train?
The frequency of training sessions varies depending on your personal goals and schedule.
However, most of our members find that two to three sessions per week strike the right balance for sustainable results. Book in for a Starter Steps call with the team to find out how best to structure this, and what sort of programme would suit you best.
I’m already confident in the gym, how can a personal trainer help me?
Even if you’re a gym pro, a personal trainer can bring fresh ideas to your routine, help you set and reach new goals, and push your limits safely. They can provide that extra motivation and expertise to take your fitness to the next level.
Why now?
There’s no better time than now to start investing in your health. The sooner you start, the sooner you’ll begin to see and feel the benefits - increased energy, better mood, improved health, and more.
I used to go to the gym regularly until life happened, can a PT help me get back to that?
Totally! A PT is your ally in getting back into a fitness routine. They can create a plan tailored to your current lifestyle, help rebuild your fitness, and keep you accountable and motivated.
How can I trust it’ll work?
The frequency of training sessions varies depending on your personal goals and schedule.
However, most of our members find that two to three sessions per week strike the right balance for sustainable results. Book in for a Starter Steps call with the team to find out how best to structure this, and what sort of programme would suit you best.
What do I have to lose?
The frustration of unmet fitness goals?
In return, you improve your health, increase your energy, better your confidence, and get the satisfaction of achieving your fitness goals and what that means for your life going forward.
1-1 not your thing? Too far away but still want the More Than Muscle experience?
We’ve got you covered. You can still get the same award-winning More Than Muscle experience through our alternative training options to fit your needs.
Online Personal Training
Same coaches, same results — instead, you choose the location you’re in.
Find out more >
FitClub: Weight Lifting Classes
A local group training class that caters to both beginners & advanced.
Find out more >
12-Week Body Transformations
Imagine losing 5-10kgs in 12 weeks and having people ask, ‘What’s your secret?’ Spoiler: it’s us.
Find out more >
