Personal Trainers in Farnham
Lose weight, get fit & build sustainable progress in the next 90-days
Level up your fitness
Looking for personal training in Farnham?
Experienced coaches, supporting you to achieve exceptional results. Based out of our gym near Farnham, we have a variety of training options available.
Our personal training services are designed around you, no matter where you’re starting from.
Whether you’re a beginner or an advanced athlete, we provide personalised plans to help you build muscle, lose weight, and enhance your overall fitness. Our dedicated trainers offer the expertise and motivation needed to reach your full potential.
In-Gym
A personalised 1-1 training experience designed around you and a supportive environment to hit your health and fitness goals.
Customised Workout Plans: Tailored to your specific goals and fitness level.
Real-Time Feedback: Immediate guidance and adjustments from your trainer.
Hands-On Guidance: Expert support to ensure proper technique and maximise results.
Premium Facilities: Access to top-notch gym equipment and amenities.
Nutritional Advice: Comprehensive support to complement your training.
Online
A flexible & convenient training option that fits your lifestyle. Train anywhere, anytime with personalised online coaching & support.
Customised Workout Plans: Tailored to your specific goals and fitness level.
Real-Time Feedback: Immediate guidance and adjustments through virtual sessions.
Personalised Coaching: One-on-one support to ensure proper technique and maximise results.
Flexible Scheduling: Train at times that suit your busy lifestyle.
Nutritional Advice: Comprehensive support to complement your training.
12-Week Transformation
An intensive program designed for rapid results. Commit to 12 weeks of personalised training, nutritional guidance, & continuous support to achieve your goals.
Tailored Training Plans: Workouts to suit your goals & fitness level.
Comprehensive Support: Ongoing guidance from your dedicated trainer.
Progress Tracking: Regular assessments to ensure you stay on track.
Nutritional Guidance: Personalised meal plans to complement your training.
Rapid Results: Achieve significant transformations in just 12 weeks.
More of a group vibe?
Join FitClub! Our local gym-based training classes, perfect for those looking to build strength & improve their lifting technique with a group. No matter your skill level we can support you on your journey, together.
Group motivation & camaraderie.
Supportive instruction on proper form & technique.
Progressive training programs to build strength.
Ready for a personal training experience that's all about you?
Welcome to More Than Muscle - the friendly fitness team turning daunting goals into achievable realities.
Since 2015, we've been at the forefront of fitness and wellness in Farnham, Surrey. Our clients value our dedicated, one-on-one approach, whether it's face-to-face sessions at our nearby base or through our user-friendly online platform.
With a solid decade of coaching experience, we're ready to help you reach your fitness targets. Whether you're after a 12-week body transformation, high-performance sports training, or overcoming an injury, we've got you. Trust in our effective training strategies for great results and a supportive journey every step of the way.
Say goodbye to quick fixes and hello to a healthier, more vibrant you
Discover a flexible, lifestyle-friendly fitness program that fits into your schedule.
Achieve a long-lasting transformation with personalised support and guidance from our dedicated team.
Workout plans that fit you
Get fit on your own terms with workouts designed to seamlessly blend into your schedule - so you can achieve your goals without missing out on life.
Results that stick around
Say goodbye to quick fixes and hello to long-lasting transformations that actually stick. It’s time to give your body the VIP treatment.
Personalised, reliable support
You can count on our dedicated team to have your back. They provide the daily support, motivation, flexibility & guidance you need to stay on track and smash your fitness goals.
Train your way
Online Coaching
Online fitness coaching is about making workouts work for you, anywhere and anytime. With a custom-made program aligned with your fitness goals and regular check-ins with a certified trainer, you'll have the support and accountability you need to achieve your fitness potential.
1:1 Personal Training
If you prefer in-person sessions to keep you on track, our 1:1 PT is just right. We’ll help you execute your programme in our Gym HQ near Farnham. With all the equipment you need and an expert personal trainer stood right there with you, it’s our premium service level for an added boost to your training.
FitClub
All the benefits of 1:1 Personal Training, but in a group session. Every member will be challenged with personalised recommendations, regardless of starting ability. It’s all about promoting better strength & Conditioning, but most importantly having fun whilst improving your health for years to come.
Female Personal Training: Ready for Fitness That Understands You?
With female personal training on the rise, we're addressing the unique fitness hurdles women face. From hormonal shifts to societal pressures, our female personal trainers get it. Their skill in crafting custom fitness plans and fostering a supportive space makes them a perfect choice for women seeking a safe, effective, and personalised fitness journey.
Benefits of Personal Training in Farnham
Fat Loss
Say goodbye to stubborn fat and hello to a leaner you. With us, losing fat isn't a chore, it's a journey.
Build Muscle
Get stronger, feel mightier. Our personalised programs will help you sculpt your body and build muscle in all the right places.
Boost Confidence
Step out with a spring in your step. Seeing your body change and your fitness improve, you'll walk into any room oozing confidence.
Injury Rehabilitation
Healing from an injury? Our expert trainers know exactly how to help you bounce back safely and effectively.
Get Healthy
It's not just about looking good, it's about feeling good. We're all about that healthy, energised, glow-from-within kind of life.
Sustained Results
Forget quick fixes. We're in it for the long haul. Together, we'll work on creating sustainable habits that lead to lasting results.
Life-changing Results
Shoutout to our amazing clients - past, present & future! You guys are exactly why we do this.
Megan, 30
“I used to do cardio and wasn’t confident enough to do the weight section.”
★★★★★
Chris, 24
“34kgs transformation, used to be a weak fat nerd, now into a strong one, still a nerd though.”
★★★★★
Mo, 41
“From a size 22 to 12-14 and people have noticed that the attitude towards myself & life has changed.”
★★★★★
Kickstart your journey in 3 easy steps
Step 1
Book a call with one of our expert coaches. We can answer all your questions and walk you through the right option that best fits your needs.
Step 2
In-depth consultation session to map out the perfect training plan for you. Taking into account your goals but also making sure it fits around life’s demands.
Step 3
You’re all set up on our app, you’ve got a tailored programme that fits your life seamlessly & now you’re on the path to where you want to be. All with the level of support & guidance that takes this whole process to another level.
FAQs
-
This varies from trainer to trainer, depending on the programme or service that you need. Check out our pricing page for more details, or here’s a popular article that explains everything about how much a personal trainer costs & why?
-
Absolutely! A personal trainer is a fantastic asset for a beginner. They can teach you the basics, help you form good habits, and provide support to ensure your workouts are safe and effective. Book a call with one our coaches for more information.
-
Even if you're a gym pro, a personal trainer can bring fresh ideas to your routine, help you set and reach new goals, and push your limits safely. They can provide that extra motivation and expertise to take your fitness to the next level.
-
Totally! A PT is your ally in getting back into a fitness routine. They can create a plan tailored to your current lifestyle, help rebuild your fitness, and keep you accountable and motivated.
-
Yes, you can! Our training programs are designed to seamlessly blend into your busy schedule. We'll help you make every workout count, regardless of how hectic your life gets.
-
The frequency of training sessions varies depending on your personal goals and schedule. However, most of our clients find that two to three sessions per week strike the right balance for sustainable results. Book in for a Starter Steps call with the team to find out how best to structure this, and what sort of programme would suit you best.
